Causes of Heart Palpitations After Exercise
Heart palpitations occur when your heart experiences a physically felt change in rate or rhythm, often noticeable as a fluttering sensation in the chest.
Learn more →Category: Health
7 Ways To Maintain Cartilage Health As You Age
As we age, our cartilage tends to become weaker and less elastic. This can lead to joint pain and inflammation, as well as increased risk of injury. Luckily, there are several ways that we can maintain healthy cartilage well into our golden years.
Learn more →Look For These Nutrients in Menopause Joint Pain Supplements
As women enter into menopause, they may start to experience joint pain as a result of the hormonal changes that take place during this time. When choosing a supplement, look for one that contains these key nutrients.
Learn more →5 Ways That Gut Health Impacts Behavior
The gut-brain connection is a relatively new field of study that is revealing some interesting information about how our gut health impacts our behavior. It turns out that the trillions of bacteria that live in our digestive system (known as the microbiome) play a key role in regulating our mood and emotional state.
Learn more →Why You Are Gaining Weight on Intermittent Fasting
You’ve been intermittent fasting for a while now and the scale just won’t budge. In fact, you might have even gained a few pounds. Why is this happening?
Learn more →Can You Use Colloidal Silver for Acne?
You may have seen colloidal silver sold as a natural remedy for a variety of conditions, but can it really help clear up acne?
Learn more →How Long Does a Pinched Nerve Last?
When a nerve is pinched, it usually radiates pain mainly in the area or pathway where the nerve supplies sensations or movement.
Learn more →3 Exercises to Jump Higher
Jumping exercises are great because they push the muscles in the lower part of your body to a higher level. […]
Learn more →Why Melatonin And Menopause Go Together
Menopause basically refers to the time when the menstrual cycle gets ended. It basically takes place when the person spends […]
Learn more →Tips for Moving Heavy Items Without Causing Injury
Moving can be expensive and tedious, and people often decide to move to a new home or apartment without the […]
Learn more →